HI IT'S THE COACH YOU KNOW
I will help you redefine what health means to you I coach a non-diet, weight-inclusive approach to health and nutrition.
Dieting is Like Being in a Bad Relationship
Proven Nutrition Program for every body to have the best Relationship with Food No Matter what your goals or stage of life.
WHEN YOU JOIN THE HEALTHY BODY ACCADEMY YOU GET
You will get TONS of coaching to make SURE you get what you need to succeed!
— COACHING AND NUTRITION GUIDANCE
It helps to secure yourself into something structured to uproot yourself when you’re used to the strict rules of dieting!
—STEP BY STEP FRAMEWORK TO FOLLOW
You should never feel alone or like the crazy one. Living a life of doubt suffocating false narratives (It’s diet culture that’s losing it, NOT you!)
A STRONG, SUPPORTIVE COMMUNITY
YOUR NO FOOD OFF LIMIT DIET FRAME WORK
With a clear framework to follow, tons of coaching calls, and a huge focus on health, you’ll learn to take the right steps in the right order and leave dieting
CHOOSE YOUR NUTRITION COACHING PLAN
NUTRITION COACHING ONE ON ONE
$50
WHAT YOU GET
120-minute Introduction to Food Groups and Guided Self analysis ( setting the foundation for your relationship with food and Indeepth analysis of food sources = $50.00 (billed on the 1st visit)
Cancellations
Cancelling or rescheduling your appointment in less than 24 hours then the consultation you have been booked for will be charge for in full. Cancelling or rescheduling your appointment within 24 hours – no charge. Please let us know via email
120-minute Introduction to Food Groups and Guided Self analysis ( setting the foundation for your relationship with food and Indeepth analysis of food sources = $50.00 (billed on the 1st visit)
Cancellations
Cancelling or rescheduling your appointment in less than 24 hours then the consultation you have been booked for will be charge for in full. Cancelling or rescheduling your appointment within 24 hours – no charge. Please let us know via email
INDEEPTH INDIVIDUALISED MEAL PLANNING
$50
WHAT YOU WILL GET
120-minute Coaching Food Handling, Indeepth individualized Meal Prep ( Practical Cooking Meals , Personalised Recipes= $50.00 (billed on the 2nd visit) Chose date and day for cooking sessions . The Sessions can be split into 60 minutes sessions . (does not include grocery shopping)
Cancellations
Cancelling or rescheduling your appointment in less than 24 hours then the consultation you have been booked for will be charge for in full. Cancelling or rescheduling your appointment within 24 hours – no charge. Please let us know via email
120-minute Coaching Food Handling, Indeepth individualized Meal Prep ( Practical Cooking Meals , Personalised Recipes= $50.00 (billed on the 2nd visit) Chose date and day for cooking sessions . The Sessions can be split into 60 minutes sessions . (does not include grocery shopping)
Cancellations
Cancelling or rescheduling your appointment in less than 24 hours then the consultation you have been booked for will be charge for in full. Cancelling or rescheduling your appointment within 24 hours – no charge. Please let us know via email
PERSONALISED MEAL PLANNING
$40
WHAT YOU WILL GET
90 minutes Creating Eating plan – Guidances and Coaching in creating your personalised Meal Plan :$40.00 (billed on the 1st visit
Cancellations
Cancelling or rescheduling your appointment in less than 24 hours then the consultation you have been booked for will be charge for in full. Cancelling or rescheduling your appointment within 24 hours – no charge. Please let us know via email
90 minutes Creating Eating plan – Guidances and Coaching in creating your personalised Meal Plan :$40.00 (billed on the 1st visit
Cancellations
Cancelling or rescheduling your appointment in less than 24 hours then the consultation you have been booked for will be charge for in full. Cancelling or rescheduling your appointment within 24 hours – no charge. Please let us know via email
HERE’S WHAT OUR CLIENTS HAD TO SAY ABOUT THEIR EXPIRIENCES
If you're looking for someone to partner with in your wellness journey, I'd highly recommend Coach Winnie. My road to health and fitness is a journey and Winnie is with me every step of the way. Full of motivation and support! With a holistic approach, Coach Winnie is definitely the person to partner with. I've learnt so much about my health and fitness and look forward to learning much more. I love my training sessions and leave hot and sweaty but always excited for our next session! Winnie always has something interesting planned! Thanks Coach!
— JENELLE D
My journey with Coach Winneth Dube Oly has thought me a lot I have became more aware of my health and nutrition needs, she always make feel welcome for the sessions so engaging and refreshing. Healthy body clubhouse is a place I will forever recommend anyone who want to be healthy, fit and feel physically, emotionally, mentally and spiritually in synch.
Thank you Coach
— TSHELA SHILUNDA
Habit-Based Nutrition Coaching
It’s okay to want more energy, balanced meals & better nutrition
IT’S OKAY TO WANT TO CHOOSE FOODS THAT FEEL GOOD IN YOUR BODY!
Frequently Asked Questions
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Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
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When you've completed purchasing, you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
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For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.
Before Your Session...
Please fill out the form below to help guide your coaching session.
What people are saying
"I would absolutely recommend Winneth. She is always very upbeat. She works us hard (hence my term of endearment for her - THE EVIL TRAINER - or E.T. for short). She watches to ensure we are doing things properly while at the same time giving praise for the effort. I hate going to her class (5:30 a.m. - uuuggghh!!! but love when I leave an hour later :) feeling 100% better. Thanks, Winneth!!! When my passes have been used, I'm definitely going to sign up again."
— John Doe
"Winneth is an excellent trainer. She motivates and pushes you to the limit. I have had some serious injuries and she informs me on how to recover and not go over boundaries.
She has a great personality and is genuinely interested in your wellbeing. "
— Denise Lagace
