THE COACH YOU KNOW
Crafted Healthy Body Kick Start Program (yes, we ARE different!), our workouts will help you LOSE FAT, tighten and TONE, and REVERSE AGING! Perfect for the ‘vintage’ !
Wellness Coaching
Wellness Coaching takes your health and wellness goals and turns them into action. As your coach I will work with you to sculpt goals, overcome barriers, and build a lifestyle that meets your sense of purpose. I will support and guide you until your goals are met, your wellness enhanced, and you have a satisfying sense of accomplishment. Let me help you , coaching can help you find it. Begin your coaching journey today!
Stop Being Told What’s Healthy & Learn To Feel The Difference
Please fill out the form below to help guide your coaching session. Sign Up for your desired plan below. Once you’ve signed up, your program will start within a few days – I will email you to schedule your first coaching call to get things started!
"Healthy Body Kickstart is the most popular Program for first-timers, designed to help you achieve your fat loss goals and create a full body"
"Training with her has been any incredible experience. She helped me to change my body and more"
— Elisa C
" Healthy Body Shape and Tone will show you how to build leans healthy body, and unlock the system that enabled Winneth Dube Oly to maintain great health."
HERE’S WHAT OUR CLIENTS HAD TO SAY ABOUT THEIR BODY TRANSFORMATIONS
Although I have only known Winneth for 4 weeks I have already learned a lot from her. She always has great work outs ready for me and even gives me plans of what I can do when working out on my own. She has been great at giving me the skills I need to achieve my long-term goals.
— Alise Vandersalm
Winneth is motivating and passionate about what she does. Working with her provides excellent results and improves overall fitness. She is fun and positive but makes you work hard at the same time. I would definitely recommend her to any future client.
— Lora Baker
"Healthy Body Fit and Strong Blueprint will show you how to build leans and maintain healthy body, You will unlock the ins and outs of transitioning successfully to life after sports"